Weigh In record (no journal entry) for 03 October 2022
|
85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
2752 kcal
|
Fat: 85.31g | Prot: 198.69g | Carbs: 295.85g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Vino Rosso Andrea 16 Gradi - Carboidrati , McDonald's Patatine Fritte (Grandi), Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Bounty Bounty Barretta, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
|
Gaining 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|