Weigh In record (no journal entry) for 02 October 2022
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73 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2282 kcal
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Fat: 54.46g | Prot: 114.82g | Carbs: 353.95g.
Breakfast: Quaker Granola Pasas y Almendras, Nestlé Fitness Canela Chai, Silk Leche de Almendras Vainilla sin Azúcar , Yoplait Yogurt Griego Skyr, Té (Infusión). Lunch: Lyncott Queso Cottage 1%, Member's Mark Leche de Almendra Vainilla sin Endulzante , Pan de Plátano. Dinner: Marketside Carne de Res Enchilada , Hershey's Cocoa 100% Natural, La Moderna Coditos con Queso Cheddar, Sanissimo Galletas de Arroz y Quinoa, Member's Mark Leche de Almendra Vainilla sin Endulzante, Amarea Obleas de Amaranto. Snacks/Other: Brownie Escarchado, Susalia Totopos Horneados , Quaker Granola Pasas y Almendras, Silk Leche de Almendras Vainilla sin Azúcar . more...
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Gaining 1.2 kg a Week
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_roxanne_'s Weight History
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