Weigh In record (no journal entry) for 03 October 2022
|
41.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1191 kcal
|
Fat: 27.78g | Prot: 25.39g | Carbs: 156.55g.
Breakfast: Белый Город Молоко 2,5%, Snickers Snickers с Лесным Орехом. Lunch: Пятерочка Яблоко Красное , Болгарский Перец, Помидоры, Моцарелла для Пиццы , Лавина Хлеб Тостовый. Dinner: Oreo Печенье, Пятерочка Яблоко Красное, Имунеле Земляника. Snacks/Other: Белый Город Молоко 2,5%, Snickers Snickers Криспер. more...
|
|
1017 kcal
|
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chat mouillé's Weight History
|