Weigh In record (no journal entry) for 03 October 2022
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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474 kcal
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Fat: 7.05g | Prot: 16.26g | Carbs: 85.83g.
Breakfast: Сахар, Чай с Лимоном, Новый День Молоко 2,5%, Царь Каша 5 Злаков . Lunch: Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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sabina.dosken's Weight History
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