Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sanzu♡
Journal
03 Oct 22
sanzu♡'s Journal, 03 Oct 22
sanzu♡'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2022
56.5 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2022:
1163 kcal
Fat: 30.12g | Prot: 35.63g | Carbs: 184.01g.
Breakfast:
بيضة, خبز.
Lunch:
جبنة موتزاريلا, خبز.
Dinner:
البصل, الأرز الأبيض, سمك مقلي.
Snacks/Other:
مكسرات متنوعة, حلوى الشوكولا.
more...
1574 kcal
Exercise:
Cooking - 10 minutes, Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sanzu♡'s Weight History
View Complete History