Weigh In record (no journal entry) for 03 October 2022
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1070 kcal
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Fat: 46.66g | Prot: 75.05g | Carbs: 85.79g.
Lunch: Пастилушка Пастила, Ferrero Рафаэлло, Чай с Молоком, Сливочное Масло, Белый Хлеб, Говядина Отварная, Гороховый Суп. Dinner: Чай с Молоком, Хлеб Бородинский, Конина Вареная, Гороховый Суп. more...
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Gaining 4.2 kg a Week
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nadeka2009's Weight History
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