Weigh In record (no journal entry) for 03 October 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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945 kcal
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Fat: 51.90g | Prot: 27.54g | Carbs: 93.98g.
Breakfast: Обычное Кофе, Помидоры, Омлет или Яичница, Вода. Lunch: Вареники с Картошкой. Dinner: Салат Овощной с Маслом. more...
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Gaining 0.1 kg a Week
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miratasmaganbetova's Weight History
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