Weigh In record (no journal entry) for 11 March 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 50.62g | Prot: 80.42g | Carbs: 103.45g.
Breakfast: Bananas, Hard-Boiled Egg, Almond Butter. Lunch: Dijon Mustard, Onions, Apples, Mixed Salad Greens, President's Choice Balsamic Vinaigrette, Roasted Broiled or Baked Chicken Breast. Dinner: Cooked Vegetables, Baked or Broiled Salmon. Snacks/Other: Almond Butter, Apples. more...
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Gaining 0.1 kg a Week
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CleverNapkins's Weight History
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