Weigh In record (no journal entry) for 03 October 2022
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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844 kcal
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Fat: 129.58g | Prot: 85.58g | Carbs: 70.98g.
Breakfast: المراعي جبنة, شاي شاي بالسكر, صمون صامولي, سنيوره نقانق, فقيه بيضة كبيرة مقلية. Lunch: لبن لبن, رويال كفتة بقري, رز ابيض رز ابيض. more...
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Losing 3.3 kg a Week
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zainabalaboodd's Weight History
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