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View Diet Calendar, 03 October 2022:
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2648 kcal
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Fat: 64.17g | Prot: 141.99g | Carbs: 385.15g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Plátano, San Juan Claras de Huevo, Pan Arabe, Arroz a la Mexicana, Leche Entera. Lunch: Tortillas de Maíz, Pierna de Pollo, Espaguetis con Salsa de Tomate sin Carne, Consomé de Pollo, Plátano. Dinner: Danone Yoghurt Natural sin Azúcar , Arroz a la Mexicana, Leche Entera, Avena Instantánea, Optimum Nutrition Gold Whey Protein, Bistec de Res, Pan Arabe. more...
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 Comments
04 Oct 22 by member: ra24
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abelvazquez's Weight History
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