Weigh In record (no journal entry) for 03 October 2022
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112 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2022:
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2787 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sammy Nunez's Weight History
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