Weigh In record (no journal entry) for 04 October 2022
|
68.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
457 kcal
|
Fat: 33.01g | Prot: 17.36g | Carbs: 24.42g.
Breakfast: Голубцы. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|