Weigh In record (no journal entry) for 04 October 2022
|
96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1637 kcal
|
Fat: 67.39g | Prot: 71.81g | Carbs: 187.67g.
Breakfast: Salliselta Hasselpähkinä, Elovena Kauralese, Milbona Greek Style Yogurt 2%, Kevytmaito, Espresso Coffee. Lunch: Soft Boiled Egg, Olive Oil , Mutti Tomaattimurska Chili. Dinner: Grapes, Fruit Smoothie (made with Fruit or Fruit Juice only), Tuna Melt Sandwich. Snacks/Other: Kartanon Kevyt Meetvursti, Auran Mieto Sinappi, Milbona Butter Cheese, Kartanon Lihapiirakka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HannaLiii's Weight History
|