Weigh In record (no journal entry) for 04 October 2022
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72.3 kg
Lost so far: 35.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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484 kcal
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Fat: 32.40g | Prot: 24.73g | Carbs: 23.45g.
Breakfast: Сахарное Печенье (Включая Ванильное), President Сыр Бри, Простоквашино Молоко Отборное 3,7%. Dinner: Galbani Сыр Моцарелла. more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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