Weigh In record (no journal entry) for 04 October 2022
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59.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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468 kcal
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Fat: 25.06g | Prot: 37.02g | Carbs: 22.42g.
Breakfast: Домик в деревне Сметана 15%, Творог 5%, Bonduelle Кукуруза, Яйцо, Пятерочка Сахар, ОМПК Карбонад Юбилейный. more...
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Gaining 0.1 kg a Week
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dashkafchik's Weight History
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