Weigh In record (no journal entry) for 04 October 2022
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1075 kcal
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Fat: 38.66g | Prot: 55.47g | Carbs: 123.84g.
Breakfast: Café com Açúcar, Italac Leite em Pó Integral, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Peito de Frango, Feijão Fradinho Cozido, Arroz Branco. Snacks/Other: Vigor Iogurte de Morango , Lacta Recheio Laka Oreo. more...
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Gaining 0.1 kg a Week
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rebeckalima25's Weight History
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