Weigh In record (no journal entry) for 04 October 2022
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64 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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806 kcal
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Fat: 14.97g | Prot: 44.58g | Carbs: 128.33g.
Breakfast: Manzana. Lunch: Repollo, Calabaza Asada, Pata Muslo, Presto Pronta Polenta. Snacks/Other: Cormillot Mermelada de Frutilla Light, Ser Yogurt Natural, Manzana Verde, Milka Bombón con Dulce de Leche. more...
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Losing 2.8 kg a Week
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EmilseBulacioDombrowski's Weight History
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