Weigh In record (no journal entry) for 04 October 2022
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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844 kcal
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Fat: 61.82g | Prot: 37.43g | Carbs: 35.84g.
Lunch: Banana Prata, Lindt 70% Cacau, Couve Manteiga Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Heinz Maionese Chef, Frimesa Linguiça Toscana. more...
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Losing 0.1 kg a Week
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Eliane Spolador ❤'s Weight History
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