Lider Optimun's Journal, 04 Oct 22


View Diet Calendar, 04 October 2022:
290 kcal Fat: 15.53g | Prot: 23.16g | Carbs: 11.10g.   Pre-Breakfast: Suco de Limão, New Millen Glutamina. Breakfast: Músculo Bovino, Café, Gema de Ovo, Yamamotoyama Chá Verde, Clara de Ovo, Tomates, Abacate. more...

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