Weigh In record (no journal entry) for 04 October 2022
|
130.0 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
2040 kcal
|
Fat: 86.08g | Prot: 106.51g | Carbs: 227.44g.
Breakfast: Breakstone's Cottage Doubles Pineapple. Lunch: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Deli Sliced Beef Luncheon Meat, Martin's Sandwich Potato Bread. Dinner: World Table Buffalo Style Chicken Thin Crust Pizza, Kroger Fried Chicken Thigh. Snacks/Other: Pears , Mott's All Natural Fruit Snacks, Sugar Wafers (with Creme Filling) , Reese's Peanut Butter Pumpkins (17g), Apples , Naturipe Bliss Bento Berry Lemony. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|