EllySmith's Journal, 12 Mar 15

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Weigh In record (no journal entry) for 12 March 2015

62.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:

1335 kcal

Fat: 38.25g | Prot: 161.95g | Carbs: 80.63g. Breakfast: Tvorog, Vitasnella Yogurt Magro Fragola. Lunch: Tvorog, Vitasnella Yogurt Magro Fragola. Dinner: Chicken Dark Meat (Stewing) , Chicken Stock , Olive Oil , Chicken Light Meat (Stewing) , Plain or Vegetarian Baked Beans (Canned) , Turkey Breast Meat . more...

1854 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...

steady weight

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EllySmith's Weight History

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EllySmith's Journal, 12 Mar 15

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EllySmith's Weight History