Weigh In record (no journal entry) for 04 October 2022
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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494 kcal
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Fat: 8.62g | Prot: 33.78g | Carbs: 70.88g.
Breakfast: Cafezinho. Lunch: Couve-Flor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango. Snacks/Other: Café com Leite e Açúcar, Aymoré Biscoito Água e Sal. more...
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Losing 0.2 kg a Week
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Hyonaraa's Weight History
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