Weigh In record (no journal entry) for 12 March 2015
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63 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 39.55g | Prot: 67.93g | Carbs: 339.78g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Haas Puddingpulver Schokolade, Aprikosenkonfitüre, Backbude Mehrkornbrötchen, Fettarmer Naturjoghurt, Zimt, Leinsamen, Golden Delicious Äpfel, Ja! Haferflocken, Clasen Bio Sonnenblumenkerne. more...
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Losing 0.4 kg a Week
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Bad13minton's Weight History
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