Weigh In record (no journal entry) for 12 March 2015
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59.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 21.03g | Prot: 103.97g | Carbs: 57.98g.
Breakfast: Canderel Vanilla, Yoplait Petit Suisse 0%, cookies dukan, Delisse Lait Demi Écrémé. Lunch: Bénédicta Mayonnaise Légère 10% MG, Lidl Escalope de Porc, Auchan Saumon Fumé Des Lochs D' Écosse, Gervais Carré Frais 0% Ail et Fines Herbes, Sveltesse Ferme et Fondant Citron, Carrefour Surimi, Blanc d'Oeuf Cuit. Dinner: Canderel Vanilla, Delisse Yaourt Brassé Nature 0%, Monique Ranou Filet de Poulet. Snacks/Other: cookies dukan, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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2053 kcal
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Exercise:
RPM - 45 minutes, Working - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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cocottepc's Weight History
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