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View Diet Calendar, 04 October 2022:
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1482 kcal
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Fat: 57.87g | Prot: 131.96g | Carbs: 104.92g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Mexido, Pão Francês. Lunch: Arroz Integral (Longo, Cozido), Atum em Óleo (Enlatado). Dinner: Bom Peixe Filé de Merluza, Shimeji na Manteiga, Vivenda do Camarão Camarão Grelhado, Arroz Integral (Longo, Cozido). Snacks/Other: Molico Leite Desnatado, Quaker Farelo de Aveia, Dux Whey Protein Concentrado Chocolate. more...
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2308 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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didigobi's Weight History
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