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Densible
Journal
18 Jun 11
Densible's Journal, 18 Jun 11
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Weigh In record (no journal entry) for 18 June 2011
66.5 kg
Lost so far:
7.9 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2011:
944 kcal
Fat: 37.33g | Prot: 66.49g | Carbs: 81.33g.
Breakfast:
peach, cottage cheese.
Lunch:
laughing cow light, chicken breast.
Dinner:
pizza.
Snacks/Other:
gelato.
more...
1751 kcal
Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Densible's Weight History
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