Weigh In record (no journal entry) for 04 October 2022
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89 kg
Lost so far: 27.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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513 kcal
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Fat: 7.93g | Prot: 13.44g | Carbs: 99.33g.
Lunch: Kiwi, Gendai Hot Roll Kani (6 Unidades), Gendai Temaki Skin. more...
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Losing 2.7 kg a Week
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gpsddrawing's Weight History
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