Weigh In record (no journal entry) for 05 October 2022
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74.2 kg
Lost so far: 6.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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986 kcal
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Fat: 56.28g | Prot: 34.38g | Carbs: 86.17g.
Breakfast: Кофе (из Молотых Зерен), Виталюр Сметанник. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Рис Вареный, Брестский Мясокомбинат Колбаски Барбекю. more...
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Gaining 0.0 kg a Week
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julidikalina's Weight History
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