Weigh In record (no journal entry) for 05 October 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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844 kcal
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Fat: 16.72g | Prot: 49.89g | Carbs: 123.75g.
Breakfast: Granola, Chiquita Banaan, Druiven, Alpro Soya Yoghurt Natuur, Alpro Soya Vanille Yoghurt. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Colruyt Cordon Bleu. Dinner: Boni Rijstpap. more...
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Gaining 0.5 kg a Week
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