Weigh In record (no journal entry) for 30 September 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1709 kcal
|
Fat: 101.22g | Prot: 83.39g | Carbs: 114.91g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Kıymalı Patlıcan Yemeği, Salçalı Makarna. Snacks/Other: Beyaz Şeker (Toz veya Küp), Amigo Ayçekirdeği. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelelalife's Weight History
|