Weigh In record (no journal entry) for 04 October 2022
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55.2 kg
Lost so far: 17.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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751 kcal
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Fat: 43.59g | Prot: 58.17g | Carbs: 27.43g.
Breakfast: Caffè Macchiato, New Penta Cornetto Farcito al Cacao . Lunch: Pomodorini, Bresaola, New Penta Formaggio Spalmabile al Naturale, New Penta Cornetto Salato. Dinner: Bonduelle Lattughino , Melanzana, Polpette di Manzo. Snacks/Other: Olive. more...
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Losing 0.4 kg a Week
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Carolina.04's Weight History
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