Weigh In record (no journal entry) for 04 October 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1690 kcal
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Fat: 53.71g | Prot: 88.69g | Carbs: 212.86g.
Lunch: Extrawurstsemmel, Käsesemmel. Dinner: Nudeln (Gekocht), Putengeschnetzeltes. Snacks/Other: Nimm2 Nimm2 Soft, Äpfel. more...
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Losing 0.1 kg a Week
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fischeneder's Weight History
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