Weigh In record (no journal entry) for 05 October 2022
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1546 kcal
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Fat: 44.81g | Prot: 95.56g | Carbs: 194.21g.
Breakfast: Sopa de Fideos con Trozos de Pollo, Sanborns Chile Relleno de Carne, Natural Fit Endulzante de Stevia, Nescafé Clásico, Best Choice Galletas Marias . Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Coca-Cola Coca-Cola Light (Lata), Tortilla de Maíz, Arroz Blanco, Salsa de Tomate, Nopal Asado, Patatas Fritas. Dinner: Zulka Azúcar Morena, Nescafé Clásico. more...
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Losing 0.7 kg a Week
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Bebauesp's Weight History
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