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Nestquick
Journal
02 Oct 22
Nestquick's Journal, 02 Oct 22
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Weigh In record (no journal entry) for 02 October 2022
73.9 kg
Lost so far:
5.7 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
1540 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.5 kg a Week
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Nestquick's Weight History
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