Weigh In record (no journal entry) for 06 October 2022
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68 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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307 kcal
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Fat: 10.52g | Prot: 38.69g | Carbs: 7.31g.
Breakfast: Egg, Carrots , Tanghoon Cap Limau, Grill/Boiled Chicken. more...
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Losing 2.8 kg a Week
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nurulintisar119's Weight History
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