Weigh In record (no journal entry) for 06 October 2022
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1387 kcal
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Fat: 31.44g | Prot: 50.91g | Carbs: 222.51g.
Lunch: Wall's Es Krim Rasa Stroberi dan Vanila, Ayam Brand Ayam Geprek, Nasi Putih, Indomaret Jamur Kuping, Rum Ball (No-Bake) Cookie, Yun-Yi Tahu Kuning, Nasi Putih. more...
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Losing 7.9 kg a Week
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Reginasinger17's Weight History
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