Weigh In record (no journal entry) for 06 October 2022
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103.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1191 kcal
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Fat: 49.77g | Prot: 84.19g | Carbs: 89.18g.
Breakfast: SNAQ FABRIQ Coconut, Авокадо, Савушкин Сыр Творожный Сливочный, Здорово Хлебцы Пшеничные, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Barilla Спагетти. Snacks/Other: Сыр Гауда, Dep Сметана 15%, President Творог 5%. more...
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Gaining 0.2 kg a Week
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Оксана Телюкова's Weight History
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