jane7129's Journal, 06 Oct 22


View Diet Calendar, 06 October 2022:
1821 kcal Fat: 57.43g | Prot: 150.75g | Carbs: 179.96g.   Lunch: 石二鍋 烏龍麵, 萬家香 昆布和風露, 萬家香 烏醋, 小白菜, 蒜頭, 李錦記 舊庄特級蠔油, 全聯 雞胸肉去皮, 甜椒. Dinner: 黃魚, 酒釀蛋, 湯圓, 油炸蝦(有麵包糠及粉漿), 黃鱔, 炒桂竹筍, 美味堂 去骨醉雞腿, 刈包, 漢正軒 鹹酥鍋巴, 安永鮮物 蒜貝元氣雞湯. Snacks/Other: Myprotein 乳清蛋白-玄米茶. more...
1973 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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