Weigh In record (no journal entry) for 06 October 2022
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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544 kcal
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Fat: 7.86g | Prot: 70.26g | Carbs: 51.72g.
Breakfast: Кохана Трюфель, Fit Kitchen Классический Чизкейк. Lunch: Галичина Йогурт 3% без Сахара, Груша, Творог 0%. Dinner: Тунец, Свеклы. more...
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Gaining 2.1 kg a Week
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