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Poop
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 140.65g | Prot: 86.18g | Carbs: 39.54g.
Breakfast: Honey, Lemon Juice. Lunch: Sementes de Girassol sem Casca Torradas. Dinner: Brócolos, Couve Lombarda, Milbona Emmental, Bacon, Cebolas, Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Dia Sardinhas Em Molho De Tomate Picante, Nata, Cacau em Pó Magro. more...
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2059 kcal
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Exercise:
Race - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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