Weigh In record (no journal entry) for 06 October 2022
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87 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2103 kcal
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Fat: 108.76g | Prot: 81.32g | Carbs: 191.84g.
Breakfast: Gullón Galletas Creme Tropical, Hacendado Leche Semidesnatada. Lunch: Manzana Roja, Pan Blanco, Café, Hacendado Helado Nocciola, Patatas Fritas, Salchicha de Carne de Cerdo Fresca. Dinner: Ñaming Sándwich Vegetal y Atún. Snacks/Other: Carrefour Pipas de Girasol Tostadas y Saladas, Mercadona Nuez Natural , Calamar Rebozado, Coca-Cola Zero Cherry. more...
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Gaining 0.0 kg a Week
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Ismarodo's Weight History
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