BigRed89's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
107.1 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
3777 kcal Fat: 122.32g | Prot: 345.44g | Carbs: 327.05g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Old Fashioned Oats, Bananas, L'oven Fresh English Muffin. Dinner: Olive Oil, Olive Oil, Publix Ground Sirloin, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice. more...
Gaining 1.3 kg a Week

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BigRed89's Weight History


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