Weigh In record (no journal entry) for 06 October 2022
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91.2 kg
Lost so far: 34.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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439 kcal
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Fat: 21.45g | Prot: 30.19g | Carbs: 30.32g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Thabrulai Pão Zero Açúcar, Porto Alegre Requeijão Cremoso Light, Prieto Embutido Cozido e Defumado de Peito de Frango, Tirol Queijo Mussarela Fatiado 0% Lactose, Ovo Frito. more...
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Losing 1.1 kg a Week
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Renan R S Vieira's Weight History
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