|
View Diet Calendar, 06 October 2022:
|
1090 kcal
|
Fat: 38.86g | Prot: 85.47g | Carbs: 99.31g.
Breakfast: Banana Prata, Cafezinho, Ovo Frito sem Gordura, Pão de micro-ondas. Lunch: Legumes Cozidos, Extra Fígado Bovino. Dinner: Molico Iorgute Desnatado Zero Lactose , Salada Crua, Ovo Frito sem Gordura. Snacks/Other: Molico Iorgute Desnatado Zero Lactose , Optimum Nutrition Creatina, Body Action Whey Protein Isolate Definition, Banana Prata, Bolo fit de ameixa, Matte Leão Chá de Hortelã, Matte Leão Chá de Erva Doce, Vitao Chocolate Meio Amargo Zero. more...
|
|
15626 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Treadmill - 20 hours and 9 minutes, Sleeping - 3 hours and 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataReddley's Weight History
|