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View Diet Calendar, 06 October 2022:
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868 kcal
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Fat: 13.18g | Prot: 104.78g | Carbs: 82.94g.
Breakfast: Tapioca, Optimum Nutrition Whey Protein. Lunch: Abóbora Cozida (de Abóbora Fresca), Jiló Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Arroz Branco Cozido. Dinner: Optimum Nutrition Whey Protein. Snacks/Other: Optimum Nutrition Whey Protein. more...
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Janaina desafio 21's Weight History
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