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View Diet Calendar, 06 October 2022:
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378 kcal
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Fat: 5.59g | Prot: 24.94g | Carbs: 60.17g.
Breakfast: Café com Leite Integral, Pão Francês, Mamão, Wickbold Pão Integral Girassol e Castanha. Lunch: Copacol Filé de Tilápia, Brócolis, Alface, Tomates, Batata Inglesa Cozida. more...
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2455 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 40 minutes, Apple Health - 22 hours and 10 minutes. more...
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negliamaria's Weight History
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