Weigh In record (no journal entry) for 06 October 2022
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70 kg
Lost so far: 21 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1287 kcal
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Fat: 62.68g | Prot: 73.32g | Carbs: 114.23g.
Breakfast: Клубника, Пирожок с Картошкой, Сваля Сыр Маасдам, Грудка Жар Саша , Авокадо. Lunch: Грецкие Орехи, Клубника, Сыр Пармезан (Твердый), Грудка Жар Саша , Борщ Саша. more...
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Gaining 1.1 kg a Week
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mczr8cksk4's Weight History
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