Weigh In record (no journal entry) for 07 October 2022
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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632 kcal
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Fat: 32.32g | Prot: 38.92g | Carbs: 43.30g.
Lunch: Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Nussiger Maasdamer, Gutfried Putensalami, Wiesenhof Geflügel Hof-Frühstück, Harry Dinkel Toastbrötchen, Gekochtes Ei, Kerrygold Frisch & Cremig Räucherlachs . more...
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Gaining 0.7 kg a Week
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Lotusbluete80's Weight History
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