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Lea15092010
Journal
13 Mar 15
Lea15092010's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
72.9 kg
Lost so far:
2.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
691 kcal
Fat: 31.03g | Prot: 45.86g | Carbs: 56.00g.
Breakfast:
LU Petit Beurre, Thé sans Sucre.
Lunch:
Schweppes Agrum' Zero, Mix Buffet Salade et Serpentini Poulet et Emmental.
Dinner:
Jockey Cottage Cheese, Picard Mélange de Légumes Bol Vapeur, Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Oeuf (Entier).
more...
1914 kcal
Exercise:
Running - 10/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Lea15092010's Weight History
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