Weigh In record (no journal entry) for 13 March 2015
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59.4 kg
Lost so far: 11.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 37.21g | Prot: 103.39g | Carbs: 76.00g.
Breakfast: cookies dukan, Canderel Vanilla, Delisse Lait Demi Écrémé, Yoplait Petit Suisse 0%. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Grillero Bifteck, Haricots Verts(Congelés), Carrefour Surimi. Dinner: Bénédicta Sauce Crudités Nature Légère, Asperge, Delisse Yaourt Brassé Nature 0%, Canderel Vanilla, Lidl Saumon Fumé, Gervais Carré Frais 0% Ail et Fines Herbes, Aldi Steak Haché Façon Bouchère. Snacks/Other: cookies dukan, Carrefour Lait Demi Écrémé. more...
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1765 kcal
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Exercise:
Driving - 2 hours, Shopping - 2 hours, Spa - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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cocottepc's Weight History
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